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Developing disciplines in Faith, Fitness, and Fuel.

PRIMED FOR LIFE

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PRIMED FOR LIFE

Faith. Fitness. Fuel.

Welcome to Primed For Life Training. We believe that to give our best we must be our best. Our mission is to come alongside men and help them develop disciplines in Faith, Fitness, and Fuel. By integrating spiritual growth, physical fitness, and proper nutrition, men can become the version of themselves God intended them to be. Join the journey and Prime Your Life for success with strength and purpose. 

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1:1 PROGRAM

Disciple a man..change everything. Revival in this world will start with men taking accountability in their lives for the calling God has given us. Join Blake and experience personalized growth with our 1:1 coaching. No matter where you live, you’ll have direct access to Blake as your personal coach. Benefit from a custom workout plan tailored to your goals, personalized nutritional advice, and constant communication and feedback. Additionally, you’ll join our supportive community group, offering daily spiritual growth, accountability, and motivation. You will have access to weekly zoom prayer and accountability calls, as well as weekly zoom bible study opportunities. Let’s work together to help you become the best version of yourself.

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1:1 PFL PROGRAM

Please complete the form below, and Blake will get back to you if there’s availability. If so, he’ll send over a brief questionnaire to help guide our conversation. We’ll then schedule a short Zoom call to discuss whether we’re a good fit for each other. During this call, we’ll go over details like duration and pricing. If everything aligns, we’ll move forward and kick off the coaching journey!

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ABOUT

MEET BLAKE PRIME

A native of Birmingham, Alabama, Blake grew up excelling in the classroom and on the athletic field. After graduating from Hoover High School with a 4.0 and a 3 sport athlete (2000 Football State Champion), Blake went on to play football at UAB (University of Alabama at Birmimgham) where he was a 4 year letter winner and a member of the first bowl team in school history in 2004 (Sheraton Hawaii Bowl). Blake graduated with a 4.0 in biology with a minor in exercise science and business in 2006. After graduation he went on to earn his MBA from UAB in 2009. 

Blake has spent the last 20 years in the fitness industry helping start and operate Godspeed, a training facility that built better outcomes for individuals in the areas of fitness, sport performance, and physical therapy. Godspeed was one of the leading brands in the industry in the Southeast.  In July of 2023 God called Blake away from Godspeed and into the arena of remote wellness training.  Blake founded Primed For Life Training, a ministry devoted to helping men with accountability in the areas of Faith, Fitness, and Fuel, bridging the gap between spiritual fitness and physical fitness. Blake has a true passion for serving.  Whether teaching at church, speaking for The Man Church, or helping people on their own wellness journey, Blake's passion is rooted in our call to serve others as we are called to do.

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SPEAKING

BOOK BLAKE FOR YOUR NEXT EVENT

If you are looking for me to speak at an event you are hosting, give us your details here and we’ll get back to you.

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PFL TESTIMONIALS

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I’ve always loved working out, but despite my efforts, I never saw the results I expected—whether in high school or as an adult. I tried every diet and trainer, but nothing worked. When I met Blake, I told him this was my last attempt. Blake truly cared about my journey and helped me understand that my goals were bigger than just fitness. He challenged my "why" and made small, powerful adjustments to my habits. More than just training, he became a brother who walked with me through tough times. Primed for Life has sharpened me spiritually, mentally, and physically. It’s a day-by-day process, but with a plan and support, I’m becoming the man I want to be. I’m beyond grateful to be part of this program.

I joined the Primed for Life Team in April and Blake has been more than just a trainer—he’s a mentor and advocate for my physical and spiritual well-being. He understands that life’s demands don’t pause for personal goals, and his approach seamlessly integrates Faith, Fitness, and Fuel into daily life. His training methods are personalized and balanced, helping us thrive through life’s challenges. The Man Church Bible study sessions he leads have reignited my passion for obedience and glorifying God in every aspect of life. Blake has been a consistent mentor through every season. From training me as a high school athlete to building my confidence before my career and now supporting me as an adult, his dedication to helping others is unmatched. Blake has profoundly impacted my life, guiding me through transitions and being a pillar of support and accountability.

I’ll never forget realizing I needed a change while bathing my 2-year-old son. At 33, I was struggling with lower back pain from being overweight. I knew the demands of parenting would only grow, especially if God blessed us with more children. That night, I decided to act. I reached out to Blake, then a fitness coach, and he not only guided me physically but also encouraged my spiritual growth through church and Bible study. When he launched Primed for Life, I knew I needed that accountability again. Today, with his guidance, I’m stronger physically and spiritually, able to keep up with my two boys. What once felt daunting now feels purposeful because I’ve found my “why.” If you’re considering this journey, I’d be happy to share more about my experience.

IS ONLINE COACHING

RIGHT FOR YOU?

ONLINE WELLNESS COACHING IS NOT RIGHT FOR YOU IF ...

1. You need someone to be the motivation to eat properly and work out FOR YOU

2. You are expecting coaching to be a magic pill to fix all of your problems

3. You have a serious medical condition that requires doctor oversight and care 


ONLINE WELLNESS COACHING MAY BE RIGHT FOR YOU IF ANY OF THESE ARE TRUE ...

1. You are feeling out of shape and it’s beginning to affect your performance

2. You want to live a long time to be around for your loved ones

3. You want to live out your calling with energy and excitement

4. You’ve hopped from diet to diet and it hasn’t worked

5. You want to take the guesswork out of what to eat

FAQ

PFL MERCH

Elevate your fitness journey with Primed for Life's premium apparel and accessories, designed for comfort, performance, and style.

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